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SATTVA SANGHA AYURVEDA

UNCOVER YOUR INNER LIGHT

Ayurveda is an ancient system of healing and longevity from India. It understands that the human being is intimately connected to the world around and offers wisdom to bring you back into harmony with the rhythms of nature.

 

In Ayurveda, every individual is considered wonderfully unique. The role of an Ayurvedic practitioner is to utilize diet, lifestyle, herbal preparations, yoga, meditation and therapies to cultivate health and vibrancy in the body, mind and soul.

 

We serve everyone, regardless of health status, social-economic status or identity. We offer both in-person and online health coaching to support you along your wellness journey -- wherever you may be in the world!

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Reimagining Today's Health Care...

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Navigating the health care system can be daunting and frustrating. There can be long waits and challenges with getting connected to resources. It is time for a shift in the way health care is offered. We want to make general health care for families and individuals easy and accessible. 

 

Through education and integration with mainstream healthcare systems, Ayurveda can empower communities with valuable tools for self-care, resilience, and overall well-being, fostering a healthier and more connected society. 

 

By emphasizing personalized care and natural remedies derived from herbs, dietary adjustments, and mindful practices like yoga and meditation, Ayurveda addresses not only physical symptoms but also the underlying imbalances causing them. Ayurveda goes to the root, and can help people with their health, wherever they are at. 

What can Ayurveda support?

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• Chronic & Acute Conditions

• Digestion

• Stress and Mental Health

• Weight Management

• Sleep Support

• Pain 

• Respiratory Health

• Allergies

• Skin Conditions

• Graceful Aging

• Menstrual Health 

• Hormonal Health

• Seasonal Changes

• Emotional & Spiritual Support

 AYURVEDIC WISDOM

Health consultations & yoga offerings from the hearts of devotional Ayurvedic practitioners

Online Health Consultations

We want to support you in the long run...

Ongoing personal health coaching packages available

Ayurvedic Pulse Reading

OFFERINGS & PRICING

 

In a health coaching session we discuss:

•Your top health concerns or goals – physical, mental, emotional and/or spiritual

• Doshic Analysis of Vata, Pitta and Kapha

• Face, Nail and Tongue Reading

• Pulse examination (In-Person clients)

• Diet and Lifestyle Coaching

• Herbal Medicine

• Pranayama, Yoga and Meditation Practices

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You will be provided with a uniquely tailored Ayurvedic protocol to directly support your health goals. 

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Consultation Pricing:

15 min Discovery Call - Free

90 min Initial Consultation $150

60 min Follow Up Appointment $90

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No one is turned away for lack of funds...

Sliding scale pricing available for those who need it. Please email with your inquiry.

Services

Our Services

We want to be of service to your health in as many ways as possible.

Doctor

Holistic health consultations for individuals and families. Initial consultations cover your health concerns or goals, medical history and diet & lifestyle habits. This first appointment takes approximately 75 to 90 minutes. Follow up appointments range from 30 to 45 minutes. 

Free 15-minute discovery calls are also available for clients to see if our practitioners are a good fit for you. 

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Our practitioners are trained in Ayuryoga, a therapeutic yoga form that intertwines Ayurveda and yoga postures (asana). Classes are offered both virtually or in -person. Personal Ayuryoga classes are tailored according to your  bodily constitution and health concerns. 

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Sattva Sangha Ayurveda offers online educational talks and weekly guided meditations for the public. Our practitioners also offer mentoring for Ayurvedic students and medical professionals wanting to integrate Ayurveda into their practice & Ayurvedic health counselors interested in diving deep. Other educational offerings for clients include personalized cooking classes and seasonal at-home cleanses.

Connect to Nature

Get to Know Us

Learn more about our Sattva Sangha team on our 'About" page

Meet Our Team

Tanmayi Toglia Ayurvedic Practitioner
Ayurvedic Practitioner
RYT-200, AyurYoga
Dawn Gibson Ayurvedic Practitioner
Ayurvedic Practitioner
RYT-200, AyurYoga
RYT-200 Hatha
Contact
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Reach out to us today. 

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Contact
SATTVA SANGHA AYURVEDA

Dawn Gibson CAP, RYT-200
Tanmayi Toglia CAP, RYT-200

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